Exercise and give yourself a boost this winter

Posted by Reon Energise on

It looks like the cold winter of 2018 is here to stay and we’re sure we know what you’re up to right now… settling in for the Christmas hibernation...

Tags: peak performance, Good Energy

5 to follow: Get inspired by these extreme sports pros

Posted by Reon Energise on

Whether you go to the gym five times a week or run several miles a day, the effort exerted by these guys and gals are an inspiration for us all. Famed...

Tags: peak performance

4 to follow: Get motivated with these marathon runners

Posted by Reon Energise on

With 2018’s Virgin Money London Marathon just around the corner, we thought now would be a prime time to inspire a new generation of long-distance...

Tags: peak performance

Take your workout anywhere: unusual outdoor sports spots

Posted by Reon Energise on

It’s very easy to be caught up in the notion that workouts begin and end in the gym. We are creatures of habit, and tend to gravitate towards the...

Tags: peak performance

5 reasons to start kickboxing now

Posted by Reon Energise on

It’s never too late to try something new. In fact, the changing seasons are the perfect opportunity to dust yourself down and create a whole new set of...

Tags: peak performance

“Brandon Bloggs” Training Diary Part One 

Posted by Brandon Bloggs on

Brandon Boggs plays for Bristol Flyers Basketball, the city’s professional basketball team playing in the top-flight British Basketball League (BBL)....

Tags: Good Energy, peak performance

Top workouts to leave you feeling energised

Posted by Jane Cowie on

Who doesn’t love feeling energised?

Tags: peak performance, Energy Nutrition

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